Joyful June Calendar - Action for Happiness
Connect – With the people around you; with family, friends and neighbours.
Be Active – Discover a physical activity you enjoy that suits your level of mobility and fitness.
Take Notice – Be curious. Be aware of the world around you and what you are feeling.
Keep Learning – Try something new. Set a challenge you will enjoy achieving.
Give – Do something nice for a friend, a family member or the community. Carry out a random act of kindness.