Know Your Emotions
Morgan explains emotions, how we can measure emotions, and three things we should remember when talking about emotions.
How to Cope with Anxiety | Childline
Do you feel worried or anxious about things? Here is information about the signs of anxiety, why you feel nervous and what you can do.
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WALL OF EXPRESSION
Worried? Frustrated? Write on the wall and then watch your worries crumble away.
100 Kids Tell Us What Makes Them Happy - What makes you happy?
Everyone is different and what makes you happy is individual to you but sometimes we like the same things! Have a think about what makes you happy and brings joy to your life. Is it similar to someone in this video?
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BUILD YOUR HAPPY PLACE
Create a space that's just for you. Choose things that help you feel happy, calm and safe and drag them into your room. You can pick different designs and be as creative as you like.